Cost Comparison at a Glance
These are typical monthly costs for weight loss methods available in Nigeria. Prices reflect Lagos and Abuja markets as of January 2026.
| Method | Monthly Cost | Expected Results |
|---|---|---|
| Diet changes only | N0 - N30,000 | 1-2kg/month (variable) |
| Gym membership | N20,000 - N100,000 | 1-3kg/month |
| Personal trainer | N50,000 - N150,000 | 2-4kg/month |
| Semaglutide | N80,000 - N120,000 | 3-5kg/month |
| Tirzepatide | N120,000 - N180,000 | 4-6kg/month |
Note: Results vary based on starting weight, adherence, and individual metabolism. Medication results are based on clinical trial data and patient experiences.
Gym Memberships in Lagos and Abuja
Gym costs vary widely depending on location and amenities. Here's what to expect in major Nigerian cities.
- - Basic equipment
- - No air conditioning
- - Limited hours
- - Neighborhood locations
- - Modern equipment
- - Air conditioned
- - Extended hours
- - Group classes included
- - Full amenities
- - Pool, sauna, spa
- - 24/7 access
- - Victoria Island, Ikoyi
The Reality
Studies show that 67% of gym memberships go unused after the first three months. The average Nigerian gym member attends only 4 times per month. Before committing to an annual contract, consider starting with a monthly plan to test your consistency.
Personal Trainer Costs
Personal training adds accountability and expertise to your weight loss journey. Trainers typically charge per session or as a monthly package.
| Package | Sessions | Price Range |
|---|---|---|
| Single session | 1 hour | N10,000 - N25,000 |
| Basic (2x/week) | 8 per month | N50,000 - N80,000 |
| Standard (3x/week) | 12 per month | N80,000 - N120,000 |
| Intensive (5x/week) | 20 per month | N100,000 - N150,000 |
Premium trainers with certifications or celebrity clients may charge N30,000+ per session. Home training sessions cost 20-30% more than gym-based sessions.
Diet and Nutrition Changes
Dietary changes can range from free (just eating differently) to expensive (meal delivery services and nutritionists).
Low-Cost Options
- N0 Self-directed diet changes (reduce portions, cut sugar)
- N5,000 Online diet plans and calorie tracking apps
- N10,000-N20,000 Healthier groceries (more protein, vegetables)
Premium Options
- N30,000-N50,000 Registered dietitian consultation
- N80,000-N150,000 Meal prep services (weekly delivery)
- N100,000+ Personal chef or custom meal plans
Most people can make effective dietary changes for under N30,000 per month in additional food costs. The challenge is consistency, not expense.
Weight Loss Medication Costs
GLP-1 receptor agonists represent the most significant advancement in weight loss treatment in decades. Here's what they cost in Nigeria.
Semaglutide
- - Weekly injection
- - 15-17% average weight loss
- - Same active ingredient as Ozempic/Wegovy
- - 3-6 month treatment course typical
Tirzepatide
- - Weekly injection
- - 20-22% average weight loss
- - Same active ingredient as Mounjaro/Zepbound
- - Dual GIP/GLP-1 action
What's Included
Our prices include the medication, syringes, and basic guidance. Consultations are provided via WhatsApp at no extra charge. You'll need to store the medication in a refrigerator and inject weekly.
Find out if you're a candidate for weight loss medicationTotal Cost Scenarios (6 Months)
Weight loss takes time. Here's what different approaches cost over a realistic 6-month period.
Budget Approach
N180,000 - N300,000Mid-Range Approach
N720,000 - N1,080,000Premium Approach
BEST RESULTSIs Medication Worth the Cost?
When evaluating weight loss costs, consider cost-per-kilogram lost and long-term health savings.
Cost Per Kilogram Lost
Health Cost Savings
- - Reduced diabetes medication costs
- - Lower blood pressure treatment needs
- - Fewer doctor visits for weight-related issues
- - Reduced risk of costly hospitalization
- - Improved mobility, fewer joint problems
Quality of Life Benefits
- - Increased energy and productivity
- - Better sleep quality
- - Improved confidence and mental health
- - Ability to participate in more activities
- - Longer, healthier life expectancy
Who Should Consider Medication?
Good Candidates
- - BMI of 30 or higher (obese)
- - BMI of 27+ with diabetes or high blood pressure
- - Failed multiple diet and exercise attempts
- - No history of pancreatitis or thyroid cancer
- - Ready to commit to lifestyle changes
Not Recommended For
- - Those wanting to lose just 5-10kg
- - Pregnant or breastfeeding women
- - History of medullary thyroid cancer
- - Active pancreatitis
- - Those not willing to change eating habits
Learn more about eligibility criteria in our complete guide to weight loss medication candidates.
Frequently Asked Questions
Can I pay in installments?
Yes. Contact us on WhatsApp to discuss payment plans. Many customers pay monthly rather than upfront for the full treatment course.
How long do I need to take medication?
Most patients use medication for 6-12 months to reach their goal weight. After that, lifestyle changes help maintain results. Some patients choose to continue on a lower maintenance dose.
Is cheaper medication available?
We source directly from verified manufacturers to provide the best possible pricing. Significantly cheaper options may be counterfeit or improperly stored, which can be dangerous and ineffective.
Do I need a gym membership while on medication?
Not required, but recommended. Light exercise (even walking) helps preserve muscle mass during weight loss and improves results. You don't need an expensive gym - home workouts or outdoor walking works fine.
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